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Categories: Fish and shellfish, Main courses, Quick and easy

Asian Broiled Fish

Asian Broiled Fish
Los Angeles Times

One of the beauties of Asian food is that you can whip up a really good meal in no time. Much of the work is just prep: chopping and cutting. After that, the recipes cook quickly. Another good thing is ... Read more

Total time: 10 minutes | Serves 2
  • 1 tablespoon soy sauce
  • 1 tablespoon sesame oil
  • 2 tablespoons minced green onion
  • 2 cloves garlic, minced
  • 2 teaspoons minced ginger root
  • 1 tablespoon dry Sherry
  • 1 tablespoon sugar
  • 2 (6-ounce) fish filets, such as cod or halibut

Step 1Combine soy sauce, sesame oil, green onion, garlic, ginger, Sherry and sugar in small bowl. Brush sauce over fish then broil fish, basting every 1 to 2 minutes, until fish just begins to flake, about 5 to 6 minutes.

Each serving:
123 calories; 768 mg sodium; 0 cholesterol; 7 grams fat; 13 grams carbohydrates; 3 grams protein; 1.12 grams fiber.
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