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Categories: Appetizers, Healthy eating, Vegetarian

Aunt Mary's yalanchi (stuffed grape leaves)

Aunt Mary's yalanchi (stuffed grape leaves)
Glenn Koenig / Los Angeles Times

Like many women, I had a secret list of requirements that my future husband would have to meet before I married him. At the top of the list? He had to love food. In my Mexican family, food has always ... Read more

Total time: 2 hours, plus cooling time | Makes about 5 dozen yalanchi
  • 1 (16-ounce) jar of grape leaves (counts can vary by brand and season, but a jar should contain about 60 grape leaves)
  • 1/2 cup olive oil
  • 1/2 cup canola oil
  • 4 1/2 cups finely chopped onions
  • 1 1/2 cups Calrose or other medium-grain rice
  • 2 1/2 cups water, divided
  • 1 (8-ounce) can tomato sauce
  • 1/3 cup finely chopped parsley
  • 1/2 teaspoon ground allspice
  • Dash of ground cinnamon
  • Dash of cayenne
  • 3 tablespoons chopped dill
  • 1/4 cup pine nuts (optional)
  • Salt and pepper
  • Juice of two lemons plus 2 tablespoons lemon juice and lemon slices for garnish, divided
  • 1 tablespoon olive oil

Step 1Rinse the grape leaves well under cold water and pat dry. Set aside.

Step 2Heat the olive and canola oil in a large saucepan, and cook the onions over medium heat until transparent, about 10 minutes. Stir in the rice and one-half cup water and continue to cook for 2 minutes. Stir in the tomato sauce, parsley, allspice, cinnamon, cayenne, dill and pine nuts.

Step 3Continue cooking until the rice is somewhat soft but not fully cooked (it will look al dente -- tender on the outside with a white core in the center), about 20 minutes, stirring frequently. The water may be absorbed completely before the rice is par-cooked; add additional water, a little at a time, until the rice is somewhat softened. Add the juice of 2 lemons. Remove from heat and season with salt and pepper to taste. Set aside to cool.

Step 4Heat the oven to 375 degrees.

Step 5Stuff the grape leaves: Stem the leaves and place a leaf, shiny-side down, on a plate. Place a rounded tablespoon of filling in the center of each leaf. Fold the sides of the leaves in toward the center, then roll the leaf into a cigar shape. Do not roll too tightly, as the filling will expand as it cooks. Place the leaves in a deep baking dish or Dutch oven, packing them in to form 2 layers.

Step 6Combine the remaining 2 cups of water with 2 tablespoons lemon juice and 1 tablespoon olive oil. Pour the mixture over the stuffed grape leaves (it should almost cover the stuffed leaves), then cover the pan or Dutch oven with foil. Bake the stuffed grape leaves until tender, about 30 minutes to 1 hour (timing will vary depending on the brand, size and type of grape leaves). Remove from heat and cool before serving. Garnish with lemon slices.

Each of 60 yalanchi:
63 calories; 1 gram protein; 6 grams carbohydrates; 0 fiber; 4 grams fat; 0 saturated fat; 0 cholesterol; 1 gram sugar; 135 mg sodium.
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