+
0 (0)

Categories: Healthy eating, Main courses, Quick and easy

Basque-style chicken

Basque-style chicken
Bob Chamberlin / Los Angeles Times

Roasted chicken. Chef Thomas Keller waxed poetic about it on a recent episode of "Charlie Rose." It has "reference points," he noted. A big browned bird signals the arrival of the holidays, or a relaxed supper after a lazy Sunday. ... Read more

Total time: 35 minutes | Serves 2
Note: From test kitchen director Donna Deane. Espelette pepper is available at specialty food stores. You can substitute canned San Marzano tomatoes for fresh tomatoes.
  • 2 boneless, skinless chicken breasts, about 7 ounces each
  • 1/2 teaspoon salt
  • Freshly ground black pepper
  • 1 tablespoon butter
  • 2 tablespoons olive oil, divided
  • 2 ounces pancetta, cut into 1/4 -inch pieces
  • 2 tablespoons minced shallot
  • 1 clove garlic, crushed
  • 1/2 cup dry white wine such as Pinot Grigio
  • 1/2 cup chicken broth
  • 1/8 teaspoon Espelette pepper
  • 3 sprigs thyme
  • 1/2 cup diced tomato, cut into 3/4 -inch dice
  • 1/4 cup nicoise olives

Step 1Place each chicken breast between two large pieces of plastic wrap. Using the flat side of a meat mallet or heavy skillet, pound each breast until it is uniformly about one-fourth-inch thick. Season each piece with one-fourth teaspoon salt and a pinch of pepper. Place each breast on top of a large piece of plastic wrap or wax paper.

Step 2In a large skillet, heat the butter and 1 tablespoon of the olive oil over medium-high heat until hot. Add the chicken, one piece at a time, and saute until golden-brown, about 2 1/2 minutes on the first side and 30 seconds on the other. Remove the chicken to a plate. Set aside in a warm place.

Step 3Drain the excess fat from the pan and add the remaining tablespoon of oil over medium heat. Add the pancetta and saute until browned, about 2 minutes. Add the shallot and saute for 1 minute, until tender, then add the garlic and saute just until aromatic, a few seconds, being careful not to brown. Add the wine, stirring to scrape up the browned bits at the bottom of the pan.

Step 4Stir in the chicken broth, the Espelette pepper, thyme and tomatoes. Allow the sauce to come to a 4. Stir in the chicken broth, the Espelette pepper, thyme and tomatoes. Allow the sauce to come to a simmer and cook for 5 minutes so that the flavors develop. Stir in the olives.

Step 5Add the chicken back to the pan, spooning the sauce over it. Cook for 1 minute, then remove the chicken to a plate. Spoon the sauce evenly over each piece, and serve immediately.

Each serving:
387 calories; 28 grams protein; 21 grams carbohydrates; 3 grams fiber; 21 grams fat; 4 grams saturated fat; 93 mg. cholesterol; 860 mg. sodium.
Have a specific question about a recipe or found a problem? Let us know at food@latimes.com
More recipes in Healthy eating
Grilled shrimp skewers with charmoula
Pan-roasted fish with prosciutto and mushrooms
Steamed fish (Jing yue)
Curried chicken salad on nan