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Category: Sauces and condiments

Cool mint and yogurt chutney

A single Thanksgiving dinner is all most of us can handle, but London filmmaker Gurinder Chadha will celebrate seven this year. The first four appear in her film "What's Cooking?," which opens Friday. Everything anyone loves or hates about Thanksgiving ... Read more

Total time: 10 minutes | Makes 2 1/2 cups
Note: Gurinder Chadha accompanies her spicy version of Thanksgiving dinner with this Indian chutney.
  • 2 cups plain yogurt
  • 1 onion, diced
  • 1 large bunch fresh mint, leaves only
  • 3 tablespoons lemon juice
  • 2 small serrano peppers, minced
  • Salt

Step 1Combine yogurt, onion and mint leaves with lemon juice, peppers and salt to taste in food processor and process until blended.

Each 1/4 cup:
121 calories; 98 mg sodium; 10 mg cholesterol; 3 grams fat; 20 grams carbohydrates; 5 grams protein; 1.24 gram fiber.
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