Total time: 15 minutes
- 1 pound fresh soybeans
- 1 tablespoon salt
Step 1Rinse soybeans under cold running water and drain. Bring 1 quart water to boil. Add salt and soybeans. Return to boil. Reduce heat and simmer until soybeans easily pop out of pod, 6 to 8 minutes. Drain and serve in mound on large platter.
Each of 4 servings:
167 calories; 1,787 mg sodium; 0 cholesterol; 8 grams fat; 13 grams carbohydrates; 15 grams protein; 2.33 grams fiber.
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