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Category: Sauces and condiments

Green chutney

Put that mango chutney back in the cupboard. The new trend is crossover chutneys -- blends of Indian spices and Western ingredients that are as good with steak sandwiches and grilled chicken as with pappadums and pakoras. At the forefront ... Read more

Total time: 10 minutes | Serves 8 to 10 (makes 2 cups)
Note: From Amelia's Deli/Bistro and Catering in Pleasanton, Calif.
  • 2 bunches cilantro, both stems and leaves, ends only trimmed
  • 3/4 cup golden raisins
  • 2 serrano chiles, seeded and coarsely chopped
  • 1 small onion, coarsely chopped
  • 2 tablespoons lemon juice
  • 1 teaspoon salt

Step 1Place the cilantro, raisins, chiles and onion in a blender or food processor. Process to form a thick paste.

Step 2Stir in the lemon juice and salt. Taste and add more salt if needed.

Each of 10 servings:
46 calories; 1 gram protein; 1 gram fiber; 12 grams carbohydrates; 0 fat; 0 saturated fat; 0 mg. cholesterol; 244 mg. Sodium
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