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Categories: Main courses, Soups

Green fish stew

Green fish stew
(Rick Poon / Roost Books)

Is your idea of fun trolling the stalls of your favorite farmers market for the more interesting stuff: the loaded baskets that appear like sudden gifts and that then happily require an entire conversation with your farmer? Do you have ... Read more

Total time: 1 hour, 20 minutes | Serves 4 to 6
Note: Adapted from a recipe in “Dandelion & Quince” by Michelle McKenzie.

Kombu stock

  • ¼ ounce kombu
  • 3 cups water
  • 1/8 teaspoon fine sea salt

Step 1Place water and salt in a saucepan and warm over moderate heat. When the first bubbles begin to appear, remove from heat. Cover the pot and steep for 30 minutes (or up to overnight). Strain through a fine-mesh strainer. This makes slightly more stock than is required for the remainder of the recipe; refrigerate the stock in an airtight container up to three days.

Green fish stew

  • 1 pound tomatillos
  • 2 cups cilantro leaves, plus extra for garnish
  • 1 cup parsley leaves, plus extra for garnish
  • 6 green onions, white and green parts sliced
  • 1 to 2 serrano chiles, sliced
  • 2 cups Kombu Stock
  • 1 teaspoon fish sauce
  • ¼ cup extra-virgin olive oil, plus more for cooking
  • ½ teaspoon fine sea salt, more to taste
  • 1 ½ pounds firm white fish fillets (such as rock cod or halibut)
  • 1 lemon
  • Crème fraîche, for garnish
  • Cilantro blossoms, if desired, for garnish
  • Thinly sliced white onion, for garnish

Step 1Bring a large pot of salted water to a boil. Blanch the tomatillos until soft but still whole, about 5 minutes. Remove from heat and drain; place the tomatillos in a blender with 2 cups cilantro leaves and 1 cup parsley leaves, the green onions, serrano chiles, kombu stock, fish sauce, olive oil and salt. Puree until smooth. Transfer the sauce to a medium saucepan and bring to a boil over high heat. Reduce the heat and simmer until slightly reduced, 10 to 15 minutes.

Step 2Meanwhile, pat the fish dry with paper towels and cut into 3- to 4-inch pieces, seasoning both sides of each with sea salt. Place a large saute pan over moderately-high heat and add enough oil to coat the bottom of the pan. Add the fish in one layer (this may need to be done in batches) and cook until each piece moves easily with a slight prod, 3 to 4 minutes. (If you fuss over the fish too much it will fall apart — resist the urge to move, peek or flip more than once). Using a fish spatula, flip the fish and continue to cook until the fish is opaque throughout, about 2 minutes more.

Step 3Taste the reduced sauce, adjusting seasoning as desired: lemon will add brightness and salt will add interest. If you’d like more heat, slice another chile and serve it on the table.

Step 4Divide the fish among the serving bowls, and ladle the sauce on top. Garnish each with a spoonful of crème fraiche and a scattering of herbs and sliced onion.

Each of 6 servings:
Calories 196; Protein 19 grams; Carbohydrates 6 grams; Fiber 2 grams; Fat 11 grams; Saturated fat 2 grams; Cholesterol 43 mg; Sugar 4 grams; Sodium 393 mg
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