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Categories: Healthy eating, Sandwiches

Pan-fried cod with radicchio slaw on pumpernickel

Pan-fried cod with radicchio slaw on pumpernickel
Los Angeles Times

You've invited the gang over to watch the game, and the tension rises as the clock winds down to the half. Maybe it's due to the excitement of the game, but the sense of anticipation is just as likely to ... Read more

Total time: 30 minutes | Serves 4
Note: Moroccan olives are available at specialty markets. To make creamy horseradish, combine one-half cup sour cream with 1 tablespoon straight horseradish and season with one-eighth teaspoon salt.
Each serving:
476 calories; 35 grams protein; 43 grams carbohydrates; 6 grams fiber; 18 grams fat; 2 grams saturated fat; 70 mg. cholesterol; 1,377 mg. sodium.
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