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Category: Sides

Roasted Lemon Sage Sweet Potatoes

Many sweet potato recipes are loaded with butter, sugar and cream. That means they're high in fat and calories. But sweet potatoes, which are good sources of vitamins A and C, can taste great without a lot of extras. In ... Read more

Total time: 35 minutes | Serves 4
  • 3 (1/2 pound) dark-fleshed sweet potatoes
  • Nonstick cooking spray
  • 2 teaspoons olive oil
  • Coarse salt
  • 2 cloves minced garlic
  • 2 tablespoons very finely minced sage
  • Juice of 1/2 lemon

Step 1Cut potatoes lenghtwise into 1/4-inch-thick slices. Arrange slices in single layer on baking pan sprayed with nonstick cooking spray. Lightly brush with oil. Sprinkle with coarse salt, to taste, and garlic.

Step 2Bake at 375 degrees until potatoes are fork tender, about 25 minutes. Sprinkle with sage and drizzle with lemon juice.

Each serving:
85 calories; 155 mg sodium; 0 cholesterol; 2 grams fat; 15 grams carbohydrates; 1 gram protein; 0.60 gram fiber.
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