Total time: 15 minutes plus 1 hour chilling
- 1/2 cup dates, pitted and cut in half
- 1/2 cup dried apricots, cut in half
- 1 apple, unpeeled, cored and diced
- 1/2 teaspoon ground allspice
- 1/2 cup chopped walnuts
Step 1Blend dates, apricots, apple and allspice in bowl of food processor until very finely minced. Add walnuts and pulse on and off until mixture is blended. Do not puree. Transfer to bowl, cover with plastic wrap and refrigerate 1 hour.
24 calories; 1 mg sodium; 0 cholesterol; 1 gram fat; 4 grams carbohydrates; 0 protein; 0.20 gram fiber.
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