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Categories: Sauces and condiments, Vegetarian

Smoky Pineapple and Mango Salsa

Salsas are wonderful garnishes for all kinds of foods, from grilled meats to sandwiches to salads. You can buy prepared salsas, of course, but here are some recipes for fresh-tasting salsas that are easy to make. Dish them up right ... Read more

Total time: 25 minutes | Serves 8 to 10
  • 1 cup diced fresh pineapple
  • 1 mango, ripe but firm, peeled and diced
  • 1 large plum tomato, seeded and diced
  • 3 tablespoons minced onion
  • 1/2 canned chipotle chile in adobo sauce, pureed
  • 2 tablespoons lime juice
  • 1 teaspoon honey
  • 1 teaspoon white wine vinegar
  • 2 tablespoons minced cilantro
  • 1/2 teaspoon salt

Step 1Place the pineapple, mango, tomato, onion, chipotle, lime juice, honey, vinegar, cilantro and salt in a bowl. Toss well to mix. Taste; adjust the seasoning, if necessary. Serve immediately, or cover and refrigerate a few hours or overnight. Stir well before serving.

Each of 10 servings:
27 calories; 153 mg sodium; 0 cholesterol; 0 fat; 0 saturated fat; 7 grams carbohydrates; 0 protein; 0.78 gram fiber.
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