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Category: Main courses

Tamale pie casserole

Tamale pie casserole
Los Angeles Times

Dear SOS: I attended Fries Avenue School in Wilmington in the early 1940s. The cafeteria served a tamale pie that I liked very much. It was different from today's tamale pies because there was not a corn bread crust on ... Read more

Total time: 1 hour, 15 minutes | Serves 8
  • 1/2 pound ground pork sausage
  • 1 pound lean ground beef
  • 1 clove garlic, minced
  • 1 cup chopped onion
  • 2 cups sliced celery
  • 1 (28-ounce) can chopped tomatoes
  • 1 (15 1/4-ounce) can corn
  • Salt
  • 2 teaspoons chili powder
  • 1/2 cup cornmeal
  • 1 1/2 cups sliced black olives
  • 3/4 cups shredded Jack cheese
  • 3/4 cups shredded Cheddar or American cheese

Step 1Cook the sausage in a large skillet over medium heat until lightly browned, stirring to keep crumbly, about 5 minutes. Pour off the excess fat, add the beef and cook, stirring, until browned, another 5 minutes. Stir in the garlic, onion and celery and cook until the vegetables are tender but not browned, 10 minutes. Stir in the tomatoes, corn, salt to taste and chili powder and simmer about 15 minutes. Slowly stir in the cornmeal and cook until thickened, 1 minute. Stir in the olives.

Step 2Heat the oven to 350 degrees.

Step 3Turn the mixture into a greased 2-quart casserole and top with the Jack and Cheddar cheeses. Bake until the cheeses have melted and the pie is bubbling, 45 minutes.

Each serving:
469 calories; 1,154 mg. sodium; 82 mg. cholesterol; 30 grams fat; 13 grams saturated fat; 29 grams carbohydrates; 23 grams protein; 4.60 grams fiber.
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