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Categories: Sides, Vegetables, Vegetarian

Vegetable medley

Walk a supermarket's frozen-foods aisle, and a seemingly endless array of dining options beckons from behind the frosty glass. Frozen pizzas, blintzes, calzoni and veggies make for quick, easy meals. Frozen berries, peach cobblers and fruit pies bring summer's bounty ... Read more

Total time: 10 minutes | Serves 6
  • 1/2 cup water
  • 1 (1-pound) package frozen green lima beans
  • 1 (1-pound) package frozen peas
  • 1/2 pound fresh mushrooms, sliced
  • 1/4 cup (1/2 stick) butter
  • 1/4 teaspoon salt

Step 1Bring the water to boil and add the lima beans and peas. Cook them until tender, about 8 minutes. Drain the vegetables and place them in a serving bowl.

Step 2Cook the mushrooms in the butter in a skillet over medium-high heat until tender, 5 to 6 minutes.

Step 3Pour over the hot vegetables. Season with salt and serve at once.

Each serving:
216 calories; 306 mg sodium; 21 mg cholesterol; 8 grams fat; 27 grams carbohydrates; 10 grams protein; 3.54 grams fiber.
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