Total time: 5 minutes | Serves 4
- 1 cup plain low-fat yogurt
- 2 green onions, very thinly sliced
- 3 tablespoons chopped fresh mint
- Freshly ground black pepper
Step 1Mix yogurt, onions, mint and salt and pepper to taste in bowl. Adjust seasoning. Cover and refrigerate until ready to serve.
26 calories; 114 mg sodium; 1 mg cholesterol; 0 fat; 3 grams carbohydrates; 3 grams protein; 0.03 gram fiber.
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