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Category: Sides

Fried ripe plantains

Nobody can say Cuban food is healthful--not with a straight face, anyway. But there's also no denying that it's delicious. My friend Di discovered how good Cuban food is when she and I were in high school, and she started ... Read more

Total time: 10 minutes | Serves 4
  • 2 very ripe plantains
  • Oil, for frying

Step 1Slice plantains on slight diagonal into 1/2-inch slices.

Step 2Heat oil in medium skillet over medium heat. Add plantain slices and fry until browned, about 3 to 4 minutes a side.

Each serving:
150 calories; 4 mg sodium; 0 cholesterol; 7 grams fat; 24 grams carbohydrates; 1 gram protein; 0.39 gram fiber.
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