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Categories: Main courses, Soups

Irish stew

Irish stew
Los Angeles Times

When two friends came late one cool fall day and stayed for supper, I cooked an old favorite, Irish Stew. This simple stew will cheer you. Serve it with corn bread and finish the supper with warm applesauce sweetened with ... Read more

Total time: 2 hours 20 minutes | Serves 4
Note: This is good served with horseradish on the side.
  • 3 pounds boneless lamb shoulder or beef tri-tip
  • Salt, pepper
  • 4 carrots
  • 2 white turnips
  • 2 onions
  • 3 tablespoons shortening
  • 7 cups boiling water
  • 2 bay leaves, torn in half

Step 1Cut meat into 1 1/2-inch cubes. Spread it on a piece of wax paper and salt and pepper pieces liberally. Set aside.

Step 2Peel carrots, slice them into 1/4-inch pieces and place in a bowl. Cut stem top and root bottom off turnips. Peel and slice into pieces about 1/4-inch thick. Add to carrots. Cut stem top and root bottom off onions and, using a paring knife, peel the papery outside skin off and discard. Cut the onion in half horizontally. Put each half flat side down on the cutting board and slice into 1/4-inch slices. Add onions to vegetables and set aside.

Step 3Melt shortening in large pot over medium-high heat and add meat. Brown well, 5 to 6 minutes, turning cubes over to brown on all sides. Standing back a bit from the pot, slowly add boiling water to meat. It will bubble up and turn a golden brown. Stir and reduce heat to medium-low. Add half the carrots, turnips, onions and bay leaves, stir, and cover.

Step 4Cook 30 minutes, then add remaining vegetables and bay leaves. Taste for salt and add if needed. Cover and cook until meat is tender and thoroughly cooked and vegetables are tender, 30 minutes more. Serve hot.

Each serving:
702 calories; 333 mg sodium; 168 mg cholesterol; 28 grams fat; 58 grams carbohydrates; 57 grams protein; 6.79 grams fiber.
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