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Tofu salad

Time15 minutes
YieldsServes 2 to 4
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Want to get more soy into your diet? Try this nice, cool Tofu Salad.

It’s a good source of protein and surprisingly hearty. Good, too, if you’re someone who’s trying to avoid red meat.

The ingredients can be found at Japanese markets and well-stocked Asian stores.

Serve the salad with glasses of mint tea for a refreshing meal.

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1

Blend together sesame seeds, mayonnaise, vinegar, ginger, soy sauce, mirin and water until smooth. Set aside in refrigerator.

2

Drain tofu and pat dry with paper towels. Cut into cubes and place in medium bowl. Arrange tomato slices, cucumber slices and sprouts on top.

3

Pour dressing over and garnish with bonito flakes and seaweed.